Why Belly Fat Is Dangerous?
Potbelly,
Spare tyre are just a few of the names bestowed to the extra layer of fat that accumulates
around the abdomen. Aside from the amusing nicknames, this type of fat is a
serious danger. Unlike fat that appears on other part of your body, belly fat
increase your risk for cardiovascular disease, diabetes, metabolic syndrome,
sleep apnea and some types of cancer?
Subcutaneous
fat is the loose fat that resets between your skin and abdominal wall. Visceral
fat is the next layer that surrounds your internal organs. It produces an
excess of hormones, which increase the risk of insulin resistance – a key
factor in type 2 diabetes. This hormonal imbalance puts women at a higher risk
of breast cancer.
Why does
belly fat affect so many people? Hormone fluctuation in the body can increase
fat. After menopause, hormonal changes in women cause fat to gather more in the
belly than in the hips or legs. As you age you lose muscle mass and your
metabolism slows, which makes it easier to acquire fat in the abdominal area?
Poor dietary and lack of physical activity are also big contributors to his
problem. Our increasingly sedentary ways and unhealthy fatty foods and refined
carbohydrates have made it all too easy to surge the waistline well past the
appropriate size.
How do you
know if you have too much belly fat? For men, a waist size of 40 inches or more
indicates too much fat. For Women, It’s waist size of 35 inches or more.
What is the
best solution to lose Belly Fat? It’s extremely important to exercise, as it
keeps your metabolism operating at peak efficiency. Unfortunately, lack of time
& work pressure we miss it. Shathayu Ayuraveda has come out with a unique
solution to reduce belly fat through its detoxification and paste massage
process. With this programme one can easily lose 6 kgs and3-4 inches waistline in
just 25 days. It improves metabolism and does all in one work of tummy tuck,
inch loss, weight loss and fat reduction in the body.
Shathayu
also treats Obesity, Diabetes, High cholesterol, Migraine, Infertility, PCOD,
Pimples, hair fall, anxiety, Sleeplessness, Joint pain, Spondylitis, Back pain
etc.
Thank You,
TIMES HEALTH
31-SEPTEMBER-2012
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