Shubi - Laksh

Suite 203, 2nd floor, Sprott Road, Near Grand Hotel, Ballard Estate Mumbai Maharastra-400038

Kripa Dental Care Clinic

No.2, Swayamvar Kalyana Mantapa Complex, Hennur Main Road, Behind Reliance Fresh Bangalore Karnataka-560043

Dr. Shaibya Saldanha

No. 435, 18th Main, 6th Main, 6th Block Bangalore Karnataka-560095

BONDWELL ORTHO PRODUCTS

A-44, Aadarsh-2 Industrial Estate, B/h. Aashish Cinema Ahmedabad Gujarat-382415

MEDILIN SURGITECH INDIA PVT LTD

No. 11A KGE LAYOUT 3RD CROSS 3RD MAIN RAJ MAHAL VILAS 2ND STAGE Bangalore Karnataka-560094

Health Tree Services Pvt Ltd

No.G5, Ashoka Enclave, No.12, Netaji Road, Near Gk Vale Bangalore Karnataka-560005

M N Orthopaedic Hospital

No 14, Bank Street New Avadi Road, Near Pachaayappa College Chennai Tamilnadu-600010

Rajam Nursing Home

No 24, Sannathi Street, Tiruvannamalai Ho Tiruvannamalai Tamilnadu-606601

Hitech Labs India (Labs & Diagnostic Centre

No. 1, Millers Road Chennai Tamilnadu-600010

Gift Smile Dental Clinic

1St Floor Cp Koil Street Chennai Tamilnadu

Medium Healthcare Consulting PVT LTD

Medium, Sravana Complex, Plot No 8-2-269/19/S2, Road No.2 Hyderabad Andra Pradesh-500034

V.G Saraf Memorial Hospital Pvt Ltd

39/4603 (a), Sreekandath Road Cochin Kerala-682016

Sree Narayana Institute of Medical Sciences

North Kuthiathode Ernakulam Kerala-683594

Fortis Healthcare Ltd.

B-22, Sector-62 Noida Uttar Pradesh-201309

Vasan Eye Care Hospital

Survey No 19 Karishma Society, City Pride Road, Opposite Siddharth Towers Near Old Sangam Press Pune Maharastra-411038

Vlcc Health Care Ltd

K 11/b, C Scheme Jaipur Rajasthan-302001

Davita Nephrolife India Pvt. Ltd.

No. 1/1, First Floor, Berlie St, Langford Town Bangalore Karnataka-560025

Postgraduate Institute of Medical Education & Research

Sector-12 Chandigarh Chandigarh-160012

Sankalp Placements India Private Limited

No. 207 ,Marthanda , Dr A B Road, Worli Naka, Worli Mumbai Mumbai Maharastra-400018

Smiline Dental Hospitals

House No 8/3/952/10/22/L, Smiline House, Sri Nagar Colony, Behind Big Bazar Hyderabad Andra Pradesh-500073

Shanthi Nursing Home

679, 11th Main Road, 36th Cross, 4th Block Bangalore Karnataka-560011

Jeevan Jyoti Diagnostic Centre

8047/9, Multani Dhanda, Nr Bikanerwala New Delhi Delhi-110055

Zowies Food & Wellness Pvt. Ltd.

Level 2, Elegance, Mathura Road New Delhi Delhi-110025

Rahman Dental Clinic

337/C-52, Batla House New Delhi Delhi-110013

R L K C Hospitals & Metro Heart Institute

Narayana, Pandav Nagar, Land Mark: Near Shadipur Metro Station New Delhi Delhi-110008

Suman Super Speciality Hospital

Plot Number-14, 40 Feet Road, Bindapur-Uttam Nagar, Pocket 4 New Delhi Delhi-110059

Jag Pravesh Chandra Hospital

Shastri Park New Delhi Delhi-110031

RVM Foundation

No. 97, Old Airport Road Bangalore Karnataka-560017

Crescent Hospital

Alathur Palakkad Kerala

Genes N Life Healthcare Pvt. Ltd.

No. F-204, II FLOOR, RIVIERA APTS,PLOT NO. 6-3-347/9-A DWARAKAPURI COLONY Hyderabad Andra Pradesh-500082

Fortis Escorts Hospital

Dalanwala Dehradun Uttaranchal-248001

Sitaram Bhartia Institute of Science and Research

No. B-16, Qutab Institutional Area New Delhi Delhi-110016

Primus Super Speciality Hospital

Chandragupta Marg New Delhi Delhi-110021

NationWide Primary Healthcare Services Pvt. Ltd.

CA 22, 4th J Cross, 2nd Main, Bangalore Land Mark: Near Skandah Restaurant Bangalore Karnataka-560043

GeBBS Healthcare Solutions

MindSpace, Building No.3, 1st Office Level, Thane - Belapur Road Navi Mumbai Maharastra-400708

Life Force Homeopathy Clinic

No. 42, Shanti Center, 4th Fl, Near Navaratna Restaurant, Plot No-70, Sec-17 Navi Mumbai Maharastra-400703

Wipro Ge Healthcare Private Limited

No. E-3 ,4th Floor, The 5th Avenue, Nr Quality Hotel Pune Maharastra-411001

Wipro Ge Healthcare Pvt. Ltd.

No. 4, Kadugodi Industrial Area Bangalore Karnataka-560067

Wipro Ge Healthcare Private Limited

No 32, Palani Centre, 2nd Floor, Venkatanarayana Road Chennai Tamilnadu-600017

Davita Care India Pvt Ltd

Primus Super Speciality Hospital, 4th Floor, Chandra Gupta Marg New Delhi Delhi-110021

DR Reddys Laboratories Ltd

No. B/304, Nirman Complex Ahmedabad Gujarat-380009

Jawaharlal Nehru Technological University

Madhurawada Visakhapatnam Andra Pradesh-530048

Safdarjung Hospital

Safdarjang Enclave New Delhi Delhi-110029

Niche Health Options Pvt. Ltd.

No. 109 1st Flr Rr Reality, Tank Road, Opp Dreams Mall Above Axis Bank Mumbai Maharastra-400078

SHREE Krishna Multi speciality dental clinic

C 182, Main road, Near Sharesth Vihar Ghaziabad Uttar Pradesh-201011

Mahajan Hospital

Shop No A-5, Swarn Singh Road, Near Adarsh Nagar Metro Station New Delhi Delhi-110033

Christian Medical Association Of India

No.21,3rd Flr,Hvs Court, Cunningham Road Bangalore Karnataka-560052

Adam & EVE Test Tube Baby Center & Research Institute

First Floor, Noida Sector 22, Near Shiv Mandir, Above Bank Of India Noida Uttar Pradesh-201301

Aesthetic And Cosmetic Surgery

D-439, 1st Floor, Palm Extension, Dwarka Sector 7 New Delhi Delhi-110075

Vishal Surgical Equipment Co Pvt Ltd

No. 29, Siddharth Appatrment 1st Floor Dr Rajendra Road Kolkata WestBengal-700020

M.A.J. Hospital

Edappally - Palarivattom Rd, Market Rd Cochin Kerala-682024

Sysnet Global Technologies Pvt Ltd.

W-42, Okhla Industrial Area New Delhi Delhi-110020

Lead Manpower Services Pvt Ltd.

No. 44A, Ayodhya Colony, DCM, Ajmer Road Jaipur Rajasthan-302021

Kailash Healthcare Ltd.

H-33, H Block, Sector 27 Noida Uttar Pradesh-201301

Kailash Healthcare Limited

A-101 New Delhi Delhi-110096

BigLeap Solutions Private Limited

4rth Floor, Markaz Complex, Mavoor Rd Kozhikode Kerala-673004

Dr. Reddy’s Laboratories Inc.

No. 8-2-337, Road No. 3 Hyderabad Andra Pradesh-500034

All India Institute of Medical Sciences

Ansari Nagar East New Delhi Delhi-110029

Deep Chand Bandhu Hospital

Kokiwala Bagh, Ashok Vihar New Delhi Delhi-110052

Batra Hospital & Medical Research Centre

No. 1, Tuglakabad Institutional Area, Near Saket Metro Station, Mehrauli Badarpur Road New Delhi Delhi-110044

Chitransh Technologies

No. 05/35A, 2nd Floor Kolkata WestBengal-700074

MV Hospital For Diabetes Private Limited

No 4, Opp Kalmandabam Police Station, West Mada Church Street Chennai Tamilnadu-600013

The Hindu

Box No. HB-2915 Chennai Tamilnadu-600002

Dr. Ulhas Patil Medical College & Hospital

N.H.No.6, Jalgaon-Bhusawal Road Jalgaon Maharastra-425309

JSS Medical College

Mysore-Bangalore Road, Opposite J.S.S.Pharmacy College Mysore Karnataka-570015

Modern C T Scan & Dignostic Centre

2/3 4, Roop Nagar, Near Shakti Nagar Crossing North Delhi Delhi-110007

DR CHANDRA PATH LAB

A-9/1 ACHARYA NIKETAN, Opp FINE HOME APPARTMENT , Main road New Delhi Delhi-110091

Sandhu Path Lab

Flat No 25 MIG Flats, Bp Blk New Delhi Delhi-110088

Bankey Bihari Nishkam Charitable Trust

Plot No. 2, Som Bazar Road, Near Sparsh School, Sector-5 New Delhi Delhi-110085

Taneya Hospital

Sector-21D Faridabad Haryana-121001

Indian Institute of Science Education and Research (IISER Kolkata)

Mohanpur Campus PO: BCKV Campus Main Office , Nadia Kolkata WestBengal-741252

GAIL (India) Limited

GAIL Bhawan, Sector-6 Jaipur Rajasthan-302039

Babu Jagjivan Ram Memorial Hospital

Block - E New Delhi Delhi-110033

Homital Medcare Pvt.Ltd.

SF 9,Vasant Square Mall,B-5, Abdul Gaffar Khan Marg, Sector B New Delhi Delhi-110070

Dr.Syamala Reddy Dental College Hospital and Research Centre

No.111/1, SGR Main Road , Munnekolala Bangalore Karnataka-560037

Vidal Health Tpa Pvt Ltd

No. 413-422, 4th Floor, B-Wing, Chintamani Plaza, Andheri Kurla Road Mumbai Maharastra-400099

T M Inputs & Services Pvt Ltd

No 20/5 Karapagam Apartment, Near Naratha Gana Saba, Sreemen Srinivasa Road Chennai Tamilnadu-600018

Denty Clinic

No. 1 ,Laxmi Estate Verma Nagar Mumbai Maharastra-400069

The Four Fountains De-Stress Spa

1st Floor, Leela Square, No 227, 4th Cross Rd Bangalore Karnataka-560076

The Arya Vysya Maternity Home & Child Welfare Centre

New-178, Old-158, Govindappa Naicken Street Chennai Tamilnadu-600001

Retteri Sri Kumaran Health Centre Private Limited

No. 200 Feet Inner Ring Road, Chennai GPO Thiruvallur Tamilnadu-600099

Fortis Healthcare Ltd

No. 154/9, Bannerghatta Road Bangalore Karnataka-560076

Dentys Dental Care

Ganesh Plaza, Next To Rs Bakery, Jntu Hitech City Road, Kphb 6th Phase Hyderabad Andra Pradesh-500072

Dentys Dental Care

New No 52 Old No 75 1st Floor, Above HDFC Bank Opposite To Avm Studio, Arcot Road Chennai Tamilnadu-600026

HealthCare Global Enterprises Ltd.

HCG Towers, No:8, P.Kalinga Rao Road Bangalore Karnataka-560027

Immaculate H R Solutions

No.14/96,3rd Floor,Sanchette Complex, Behind City Clinic ,Balaji Medicals, Marithi Nagar Bangalore Karnataka-560068

Dr. Arhat Homoeo Clinic

Bhagawan Mahavir Marg, Sector-24 New Delhi Delhi-110085

Vns Solutions

3-6-517, Sri Datta Arcade Plaza, Near Maruti Suzuki Showroom Hyderabad Andra Pradesh-500029

Pushpawati Singhania Research Institute

Press Enclave Marg, Phase 2 New Delhi Delhi-110017

GNH Hospital

National Highway 236, Sector 25 Gurgaon Haryana-122001

Sure Path Labs pvt. ltd.

Khudi Ram Bose Marg, Pratap Nagar New Delhi Delhi-110091

Suraj Diagnostic & Research Centre

32, Opp Civil Hospital Gurgaon Haryana-122001

Chetna Narology Centre

B 2/248 New Delhi Delhi-110063

Rana Hospital

Delhi Road Bhoor Bulandshahar Uttar Pradesh-203001

Sidharth Cat Scan & Speciality - Sidharth Diagnostic Centre

West Patel Nagar, Main Patel Rd, Block A, Guru Arjun Nagar New Delhi Delhi-110008

Sharma Dental Clinic

Dharmapura New Delhi Delhi-110031

ALPS Beauty Clinic

5 Shankar Vihar, Vikas Marg East Delhi Delhi-110092

Kanachur Institute of Medical Sciences

University Road Mangalore Karnataka-574160

Crest Information Services

202, Jaina Tower 2 Second Floor, District Centre New Delhi Delhi-110058

Free Dial Infoservices Pvt Ltd

343, 3rd Floor, 7th Corss st Coimbatore Tamilnadu-641012

Dr Baba Saheb Ambedkar Hospital

Sector 6 , West Rohini, Near Metro Station New Delhi Delhi-110085

Omega Hospitals

No. 8-2-293/82/L/276A, MLA Colony, Road No. 12 Hyderabad Andra Pradesh-500034

Narula Exports

No. 25, Narula Tower, Punjabi Bagh West New Delhi Delhi-110026

ASIAN INSTITUTE OF ONCOLOGY PRIVATE LIMITED

101 Sukh-sagarn S Paatkar Mumbai Maharastra-400077

Gold's Gym India

“Akshay Apartment”, 10th Road, Near Jain Temple Mumbai Maharastra-400071

Alpha Pharma Healthcare India Pvt Ltd

B205, Universal Business Park, Off Saki Vihar Rd Mumbai Maharastra-400072

Dr. Ram Manohar Lohia Hospital

Baba Kharak Singh Marg, Connaught Place,near Gurudwara New Delhi Delhi-110011

WhiteCross Clinic

No. 47/1-23, 1st Floor, 2nd Main, Tata Silk Farm Bangalore Karnataka-560004

Macro Dairy Ventures pvt ltd.

Ferozepur road Ludhiana Punjab-141001

Maaverick Hunters

S-112, Haware's Fantasia Business Park Mumbai Maharastra-400703

Global Hospital Information Centre

78-80 Pondicherry Pondicherry-605001

Focus Ideas Pvt Ltd

Mina Para Road Kolkata WestBengal-700054

Kasturba Hospital

Lala Lajpatrai Road Valsad Gujarat-396001

Sushruta Nursing Home

2nd Block Bangalore Karnataka-560043

Swami Rama Himalayan University

Swami Ram Nagar Dehradun Uttaranchal-248140

Advise for Digestive Health

Foods like cherries, grapes, crunchy bell peppers, beans, whole grains, and nuts are fiber rich which help’s digestion. Our body needs 20-35 grams of fiber daily it helps us to avoid keep weight gain, heart disease, blood sugar fluctuations, and hemorrhoids. Chewing gum may help relieve reflux and heartburn by stimulating the production of acid-neutralizing saliva. Extra weight around the midsection, can worsen digestive issues like heartburn, gas, and belching. Cut back on your salt intake and avoid prepackaged foods when possible.

Eat smaller, more frequent meals help prevent indigestion, bloating, heartburn, and other digestive health issues is to. Eat more slowly to avoid overloading your digestive system. Fluids can be found in drinks like water and juices, but can also be found in foods. Drinking fluids helps your body get rid of waste and prevent constipation. Physical activity helps your body's digestive system move things along and eliminate waste. It also helps reduces stress, a prime irritant of many digestive problems. Probiotics  added to yogurts, juices, snacks, and supplements  possibly helps avoiding diarrhea, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD). Stress can aggravate digestive problems like IBS and ulcers. Help control digestive health by controlling stress.

Smoking weakens the valve at the end of the esophagus, which can lead to acid reflux and heartburn. And it increases the risk of various gastrointestinal cancers, higher risks of developing peptic ulcers and Crohn's disease. Alcohol interferes with acid secretion, stomach muscles, and nutrient absorption as well contribute’s  to heartburn, diarrhea, liver problems, and esophageal cancer. If you have problems swallowing, have episodes of choking, bloody or black vomit or stool, abdominal pain, or have lost a lot of weight immediately contact your doctor.