Chocolates are the most popular and the happiest treat in the world. But the very frequent asked question is "Are chocolates good for health"?. But researchers says that chocolate has more than 300 chemicals, cocoa in the chocolate contains antibacterial agent that fights tooth decay, the smell of chocolate increases theta brain waves which helps in relaxing.
Chocolate also has phenyl ethylamine which is a mild mood elevator. The cocoa butter in chocolate has a good source of oleic acid which has mono saturated fat and raises the good cholesterol. Drinking a cup of hot chocolate before meals may actually diminish appetite.
Men who eat chocolate live a year longer than the others. The flavanoids in chocolate may...read more in
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