Seven Heart-Healthy Behaviors Can Reduce The Risk OF Death From CardioVasular Disease.

Four  core behaviors

1.       No Smoking

2.       Normal body mass index

3.       Engaging in physical activity

 

Three parameters

1.       Cholesterol  lower than  200 mg/dl

2.       Blood pressure lowr than 120/80 mm Hg

3.       Not having diabetes.

Source: e. medinews

Thanks,

Health, Dec-2012