Eating Cherries Lowers Gout Risk

A new study has found that people with gout who are cherries had a 35% lower risk gout,
an inflammatory arthritis triggered bt crystallization of uric acid within the joints that causes excruciating pain and swelling.

The study suggests that cherry products have urate-lowering effects and anti-inflammatory properties, and thus may have the potential to reduce gout paid.

Three to four servings of cherries over two days can reduce the amount of pain significantly .

Eating cherries, however, must be supplemented with standard therapy to show results.