The toughest thing about feelings is sharing them with others. Sharing your feelings helps you when your feelings are good and when they aren't so good. Sharing also helps you to get closer to people you care about and who care about you.
You can't tell your friends what's inside your bag if you don't know what's in there yourself. Feelings (which lots of people also call "emotions") are the same way. Before you can share them with anyone, you have to figure out what feelings you have. Make a list of your feelings.You can do this in your head or by writing it out on a piece of paper or even by drawing pictures...read more in
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