Health Benefits Of Spirulina

Some of the health benefits of spirulina are

Encouraging weight loss

Counteracting toxins in the body

Helping purify the liver

Increasing mental alertness

Lowering blood cholesterol and excess triglycerides

Helping fight viral infections

Treating radiation sickness

Enhancing ability to generate new blood cells

Improving blood sugar problems

Strengthening the nervous system

Strengthening the immune system

Removing toxic metals such as lead and mercury from the body

Improving healing of wounds

It increases stamina

It is a natural cleanser

It has 60 to 70 per cent of protein

Spirulina contains other nutrients such as iron, manganese, zinc, copper, selenium and chromium. These nutrients help fight free radicals, cell-damaging molecules absorbed by the body through pollution, poor, diet, injury or stress.

Studies demonstrate healthy benefits against several types of virus, toxicity and cancers. Spirulina is also thought to increase digestion and absorption of nutrients, ,prevent fatigue, support weight loss, prevent malnutrition  and undernourishment, improve recovery after strenuos training, rejuvenate cells and reduce the effects of ageing.

Thanks,

Health,Jan-2013