Try to avoid threats and ultimatums. Find out why your teen is smoking; he or she may want to be accepted by a peer group, or want your attention. Talk about what changes can be made in his or her life to help them stop smoking.
Be patient and supportive as your child goes through the quitting process.
Set a good example for your kids by not smoking yourself. Parents who smoke are more likely to have children who smoke.
Know if your children have friends that smoke. Talk with your kids about ways to refuse a cigarette.
Explain the health dangers, as well as the unpleasant physical aspects of smoking (such as bad breath, discolored teeth and nails).
Establish a smoke-free policy in your home. Don’t allow anyone to smoke indoors at any time.
Thanks,
Health, February-2013
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