The position you sleep suggests the kind of person you are, body language expert Robert Phipps told The Daily Mail.
He says the foetal is the most common and favoured by worriers.
The curling up suggests we are seeking comfort. Next comes the log - with back or the side with the body straight and the arms and legs by the side. It indicates stubbornness.
Next are the yearners - people who sleep with arms stretched out in front - who wake up eager to face the challenges of the day. They are their own worst critics.
Freefallers - who sleep face down, with arms outstretched - are the ones with little control over their life.
Thanks
Hindustan Times - Wellness
He says the foetal is the most common and favoured by worriers.
The curling up suggests we are seeking comfort. Next comes the log - with back or the side with the body straight and the arms and legs by the side. It indicates stubbornness.
Next are the yearners - people who sleep with arms stretched out in front - who wake up eager to face the challenges of the day. They are their own worst critics.
Freefallers - who sleep face down, with arms outstretched - are the ones with little control over their life.
Thanks
Hindustan Times - Wellness
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