MINT

Mint is a herb which has many health benefits. In women with hormonal imbalance spearmint may help to reduce male sex hormones, acne and insulin resistance if taken along with diet control and exercise. 

However, it is necessary to note that this will be an undesirable effect in males if they take spearmint tea regularly.

How to Brew it.

Add in a teaspoon or two of dried leaves to your regular black or green tea.