Tuesday, 9 October 2012

FRUITS

Ntr.jpgPINEAPPLE

Pineapple help digest food and builds strong bones.

CHERRIES

Cherries contain cyaniding, an antioxidant that protects the body from cancer cells.

WATERMELON

The arginine in water melons rid the body of excess ammonia and helps heal wounds.  

PAPAYA

Lowers cholesterol, improves digestion, prevents the formation of urinary stones, prevents intestinal infection helps proper functioning of the body’s immune system… Caution for pregnant women... (For others daily two slice or moderate).

NUTRIENTS: Vitamin C, Folate, Potassium, Dietary Fiber, Vitamin E, Vitamin K. 

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